5:12 pm. K. had sex with her ex last night. I feel hurt and jealous. And surprised. It felt like an escalation. And a rejection. Certainly a deprioritization. Now what? I could pull away in anger or just let it go. Can I just let it go? Why not? Because it hurts? Why does it hurt? Because it triggers previous and older wounds. I don’t have to go there.
Be easy on yourself and her. Don’t destroy the love you have out of ego and wounded pride.